Showing posts with label surf n turf. Show all posts
Showing posts with label surf n turf. Show all posts

Thursday, July 29, 2010

Multi-taskers

I love making foods that can be more than one meal. I don't mean like leftovers. I mean foods that actually do more than one thing. There's a guy on TV who refuses to have any tools or appliances in his kitchen that only have one purpose, and I feel that way about food. Example number one, pineapple. We love it cut up in chunks, especially in a fruit salad. It's a great snack dried also when we have more than we can use fresh. We also use two of them when we make Hawaiian granola, so it definately qualifies as a multi-tasker.

The picture at the top of the article demonstrates another one: no-net tuna. We've seen this on every menu at every raw vegan restaurant we've been to, but I don't see people trying to do a lot of other things with this sunflower seed pate. Because it makes a large quantity, and we get tired of eating it every day, we were anxious to use it in some other ways besides just on top of a salad (though it is good that way!).

One of our favorite variations is the sushi roll. Yesterday Alicia lined a nori sheet with a leaf of lettuce and spread some no-net tuna on it. Then she added a couple of slices of pickle from some leftover cucumber salad and some cabbage from leftover ensalada. We shredded up some carrots and slivered up some red pepper to make a perfect little sushi roll. Easy peasy lunch, wouldn't you say?

We also like to sandwich a layer of no-net between 2 nori sheets to make a tasty little snack. These can be eaten fresh, but we like to dehydrate them a little while to make a little sandwich cracker. We get a lot of mileage out of our no-net!

The other day my meat and potatoes son was visiting while we were making some. He wouldn't even try it (he's been burned before, he says!), but his friend who came with him did. She said, "That doesn't taste like tuna salad. Why do you call it that?" I guess it sounds better to say it is no-net tuna (since it does look like it) than to ask the kids if they want sunflower seed pate on their salad tonight. There are so many variations of sunflower seed pate that each would have to have their own name anyway. Can you think of something better to call it? It does have kelp in it (to make it from the sea) and all the other stuff that goes into tuna salad, so that seems as good a name as any.

Besides, when you haven't had any "real" tuna in a couple year, who can remember what it's supposed to taste like. All we know is that we like it, and our 12 year old grandson could eat it everyday if we weren't trying to find so many other things to do with it.

Another great multi-tasker is the honey almond butter. We love to eat it as a dip for apple slices and/or celery sticks, but it is also good as a base for a peanut sauce we make to go over shredded zucchini (pasta). We mix a cup of it with some water to thin it down, grate some ginger in there and grind up a couple of cloves of garlic as well. We also add some raw soy sauce, Nama Shoyu, and some lime or lemon juice. It really is tasty over the vegetable noodles.

We like to make "peanut butter and jelly" with the honey almond butter spread on some apple slices. Then we stick a little sliver of a date on top and sprinkle with a tiny bit of salt. It is a really tasty snack or meal. We also make banana mambo by slicing up 3 bananas. We top this with some honey almond butter and add raisins and some sunnies. Very filling and delicious! Now that I think of it, the sunnies are pretty versatile as well. We love them as a snack or on top of salads. They can even be ground up to make some mock taco meat. They can also be ground up with some almond flour and walnuts and veggies to make a veggie burger.

Do you have any good multi-taskers in your kitchen? How about sharing them? I think we use almost everything in at least 2 ways, but I don't want to beat this to death if no one is interested in it.

On the menu this week:

Elotes con crema (of course). This one actually doesn't multi-task too much, but we do eat it in several different ways. Love it on a bed of lettuce or ensalada. These are just corn mixed with a picante mayonnaise (cashew cheese, lime juice, agave nectar, salt, and chili powder) topped with some of our crema (raw vegan sour cream made from cashew cheese, lime juice, hemp seed, salt, and olive oil).

Unfried no-bean (to be used in some lettuce burritos with tomato salsa and guacamole. Ingredients: sprouted sunflower seeds, sun-dried tomatoes, cumin, chili powder, coriander, lemon juice, olive oil, agave nectar, sea salt, jalopeno peppers, sweet onion, and some cilantro. This is great with some Mexican rice as a side dish: cabbage, fresh and dehydrated tomatoes, onion, olive oil, salt, chili powder, cumin, onion powder, garlic, and green peas.

We're loving our berries this time of year for breakfast, lunch, and dinner, especially as a parfait with vanilla yogurt sylk. (Who says you can't eat dessert for dinner?) ingredients: cashew cheese, lemon juice, honey, Irish moss, vanilla bean.

Olive Cheese Spread stuffed in celery (cashew cheese, olives, fresh and dry red peppers, jalopeno peppers, lime juice). This spread is also good spread on everyday bread or with corny chips.

Surf n Turf salad topping: arame seaweed, shredded carrot, sweet onion, sweet pepper, mixed with a nice ginger dressing: nama shoyu, olive oil, sesame oil, sesame seeds, apple cider vinegar, ginger, miso, and some salt.

Lots of snacking type meals this week with yet another spread: Olive tapenade. This is made with 2 different kinds of olives, capers, olive oil, lemon juice, basil, garlic, and some black pepper. Yummy...

We're also going to make some marinara (oooh, another great multi-tasker), cucumber salad, and kale salad. Desserts include pumpkin pies, chocolate mousse cake, skinny mints, crunch meister, candied pecans, soul dates, and chocolate macaroons. Please check the catalog or give me a call if you need ingredients for any of these as I'm out of time...have a great week and know we love you and can't wait to see you again!

Thursday, July 1, 2010

Thinking It Through

Doesn't this poster remind you of the Chick Filet restaurants' ad where the cows are always telling you to eat more chicken? Every time I see one of those ads, I always wonder why they think a cow would think it was alright to eat a chicken but not a cow.

I've been thinking a lot about veganism and why it is as popular as it is and why it isn't more popular. (It's been around since 1944; did you know that?) According to the American Vegan Society (www.americanvegan.org), being a vegan (vegans (pronounced VEE-guns) live on products of the plant kingdom, i.e. no animal products)is more than just eating in a more healthy way. "Veganism is a[n] ... way of living in accordance with Reverence for Life, recognizing the rights of all living creatures, and extending to them the compassion, kindness, and justice exemplified in the Golden Rule... AHIMSA is a Sanskrit word for non-killing and non-harming. It is not mere passiveness, but a positive method of meeting the dilemmas and decisions of daily life. In the western world, we call it Dynamic Harmlessness. The six pillars of this dynamic philosophy for modern life (one for each letter: A-H-I-M-S-A) are:"
ABSTINENCE FROM ANIMAL PRODUCTS
HARMLESSNESS WITH REVERENCE FOR LIFE
INTEGRITY OF THOUGHT, WORD, AND DEED
MASTERY OVER ONESELF
SERVICE TO HUMANITY, NATURE, AND CREATION
ADVANCEMENT OF UNDERSTANDING AND TRUTH

I was reading a review of a book I'm reading (Eating Animals) where the reviewer (Tim Challies) indicated that he was very moved by the facts presented by Mr. Foer in this book but didn't quite know what to do about the information he now had:
And yet I don’t quite know what to do about it. As I read this book I felt guilty when reading about the conditions of the animals on their factory farms. I felt positively sick reading about the conditions in many of those slaughterhouses. And then I ate a ham and egg sandwich. It was delicious.

Are we so addicted to our lifestyle that the facts are meaningless to us? Are we (as a society) determined to lay the realities aside so that our personal "needs" can be met? Are these "facts" just fabrications of lunatic minds? Veganism is obviously more than a decision to live in a more healthy way which explains why we are in what might be considered both the best and the worst of times.

On a friendlier note, our mostly vegan family menus (we use honey sometimes) are based on the requests from our customers, and this week one of our customers asked for some items we haven't made for a while, so that's been kind of fun. We get in a rut like everyone else I suppose.

One thing we've really enjoyed this week on our salads is surf n turf. This is a play on words because the surf is some delightful arame seaweed, and we mix it with shredded carrot, onion, and sweet pepper for the turf part. We mix it with a nice vinaigrette: 1 tablespoon nama shoyu or liquid aminos (the liquid aminos are gluten-free), 1 tablespoon olive oil, 1 tablespoon toasted sesame oil, ¼ cup white or black sesame seeds, 2 tablespoons apple cider vinegar, 1 tablespoon minced ginger, ¼ cup miso, and ½ teaspoon salt. The result is a fantastic salad topping that is power packed with lots of nutrients.

Our big "new" thing this week is Skinny Mints. I made a chocolate cake base similar to what we use in our chocolate mousse cake except it has peppermint extract in it. Then I frosted it with chocolate ganache. Since it is not a baked cookie, I keep it frozen, but it's not lasting too well around my kitchen, if you know what I mean. Darius has already requested it for one of his birthday dinner treats later this month. He thought we might call it "I Can't Believe It's Not Thin Mints..."

I also experimented with a new cheese called Pimento Cheese so named because of the addition of paprika. It also has miso and tahini, so that's a first for us in any of our cheeses. It is very savory. I used it to stuff some nice little banana peppers, and served it with Raita (crema with diced cucumber and cilantro) and Harissa Sauce. This was an interesting pepper sauce I found in one of my books: fennel seeds, caraway seeds, sun-dried tomatoes, red bell pepper, garlic, yellow onion, lemon, coriander, red pepper flakes, curry powder, cayenne powder, sea salt, and a little olive oil. Sounds exotic, huh? It was really nice and not so hot you couldn't enjoy it like so many hot sauces are. We're going to use the Pimento cheese as a dip for one of our meals this week with celery and carrot sticks, and cucumber circles. It will probably be good with cherry tomatoes too.

Our cashew cheese has been amazing lately, and we loved the queso dulce we made from it. Nothing beats this "sweet cheese" as a dip for celery. Celery isn't in season here in Florida anymore, but the ones we've been getting from California are gorgeous, so we're enjoying it as a couple of our meals every week besides everyone of our salads. Honey Almond Butter is good with celery too, so we get to switch it up...

We've got some Hawaiian granola in the dehydrator so that will be ready for the market. I always laugh when people ask for the recipe for this. I formulated the recipe one day, and then when I made it, I wrote down the cost of each of the items I put in it. It makes almost a dehydrator full (which is only enough for a week around here!), so it is a large batch, but it cost about $60 for the ingredients. People think they will save money by making their own, but sometimes it is worth it to let someone else do it for you, especially since we don't add anything in for the labor or even the electicity for the equipment. Gold-plated you say? How can it cost that much? Well, I don't know, but here's the ingredients: sprouted buckwheat, flax seed, almonds, sesame seeds, dates, raisins, pineapple, coconut, and honey. Simple, yet amazingly delicious, and totally alive. This and the crunch meister are our two favorite treats I'd venture to say.

Also on the bread menu this week are the veggie chips formerly called pita chips. We had to change it because we made a new bread this week that smelled just like "real" pita chips baking, and it tasted like them too. We're going to try to make them more flexible next time and do more experimenting with them. We decided they'd be our new pita chip, so we decided to call our old ones Veggie Chips since they are so loaded with veggies: cabbage, carrot, sweet and hot peppers, garlic, parsley, sprouted buckwheat, and sprouted sunflower seeds. The newly named pita chip is surprisingly made from coconut meat, zucchini, onion, and a little salt. It is hard to believe something so simple can be that tasty.

Since the pita chips and veggie chips put us in a Mediterranean mood, we decided to make some Sprouted Garbanzo Bean Hummus, so we'll be having lots of dipping dinners this week. It will taste nice with a swirl of Harissa sauce on it. Considering this is made from a raw sprouted legume, it is surprising that it doesn't taste starchy like you'd expect. We love making our hummus from a sprouted legume (which we consider a vegetable once it's sprouted) so that it can still be a live food. We've also got some East Indian Sprouts (made from sprouted lentils) in the dehydrator that will be out in time for the market.

Since a customer requested No-Net Tuna, we got to make this treat again. It is a great addition to a summer menu as it is such a great topping for our salad. I like it as a stuffing for tomatoes too. It is made from sprouted sunflower seeds with lots of celery, some walnuts, a little onion, dill pickle made into sweet pickle relish, and seasoned with dill weed, kelp, and mustard seed. We dress it with our avo mayo, a very simple dressing made with avocado, honey or agave nectar, lemon juice, and a little salt. Delicious...

And, since we made Avo Mayo, we decided to shred some carrots so that we could have carrot raisin salad we all love. Avo Mayo is a delicious untraditional dressing for this rather traditional salad. It is a nice change of pace from our usual Ranch Dressing (even though we still go through a gallon of that a week!).

While we were in the avo mayo, we also made some waldorf salad topping: diced apples, celery, walnuts, raisins, lime zest and juice. This time of year it's all about lots of different toppings for the salads.

A customer also requested some sweet potato souffle. I don't think we've had this since Thanksgiving, so it was a nice surprise for our family. This is reminiscent of that traditional sweet potato casserole with the marshmallows on it sans the marshmallows of course. (Did you know marshmallows and anything with gelatin is made from horse hooves? GROSS!) I did go to a pot luck once where a lady made vegan marshmallows, but I guess I'm too lazy to do that. We like this one just as well without them: sweet potatoes, some cashews and macadamia nuts to add creaminess, vanilla beans, Medjool dates, cinnamon, and nutmeg. The recipe called for lemon juice, but I forgot that when I made it this week, and it tasted good. I also added some extra honey to make it a little sweeter. Who knew you could eat sweet potatoes raw? We are getting some very nice Covington sweet potatoes out of North Carolina with which we have been very happy. Whenever I think of this dish, I think of little Carl, a son of one of our customers that loves anything we make that's orange it seems since this is one of his favorite dishes along with the pumpkin pie. Besides the pumpkin pie, we also have the yummy key lime pie that is so refreshing on a hot day.

Surprisingly, we're still getting some great cherry tomatoes out of the garden, and I've been wanting some avocado tomato salad. It's like a very chunky guacamole with lots of tomatoes in it, and I love it on top of salads and in sandwiches. I'll close on that note. You know I'm hoping you have a wonderful week enjoying all the fresh, ripe, organic fruits and veggies available this time of year. Don't forget your melons! We have one almost every morning. I keep thinking I'll get sick of them, but every morning I awake yearning for just one more day of it.

Avocado and Tomato Salad

4 ripe avocados (not too soft) peeled, seeded, diced into medium sized pieces
1/2 lb tomatoes diced into same size as avocado
1/2 bunch cilantro chopped
1/2 sweet onion chopped small
1 lemon juiced
sea salt
freshly ground pepper

Place all ingredients into a large bowl and gently fold in all ingredients making sure not to smoosh it up too much.

Friday, March 5, 2010

March Birthdays!

We had a lot of work for our "real" job this week (our private school we operate for home schoolers called Deseret Academy), so we didn't have as much play time as last week, but we still had some fun things going on.

We are working with Thomas to get our website up and going. We are hoping to make that so that you can order right from there instead of having to e-mail or call everything back and forth. Of course, we want it to be whatever is easier for you, but I know I like being able to order online, so I'm assuming there are a few of you out there that feel as I do. www.vivalaverde.net is the address.

Our rawky road was a big hit last week, and we actually made two this week for birthday cakes! The candles didn't do so well in one of them, but we can play around with that for next time. It really is a delicious dessert and full of lots of good stuff.


We always plan our menus around what our customers order, so this week we got to make an old favorite we call surf and turf. We love love love arame; it is actually my favorite sea vegetable. It makes me laugh to think about that now as I was so afraid to try sea vegetables when they were first given to me. That seemed so unnatural, but now I look forward to them. Just goes to show we should not be afraid to try new things. What's the worst thing that could happen? There are worse things than not liking something, and I find that I usually do like new things, so it makes it worth the risk.

We're also going to get to make our cheddar cheese this week as we had requests for broccoli soup and taco soup. This cheddar is so versatile. We have even dehydrated it in circles that make a cheese slice. I love its taste all on its own, but because it is nut-based, I know I need to vege it up as much as possible. Not a problem though as it improves the flavor of just about everything.

We've got some other favorite desserts to make this week too: pecan pie and apple crisp. Yum Yum. Thomas is wanting pictures of everything to put on our web site, so we gotta try to remember that before we eat it all!

Happy Birthday Wyatt (6th) and Alicia (9th). These two are important people in our Viva La Verde family along with our home family. (We have several non-Viva family birthdays this month as well: Happy Birthday Orion, my youngest son, and his wife Jac). We won't say how old Alicia is going to be, but Wyatt is turning 12! He loved the Rawky Road for his birthday dessert too. He had buckwheat treats for his breakfast, an awesome taco lunch with unfried no-bean tacos, avocado boats, and Mexican rice, and he finished off the day with stuffed tomatoes filled with his beloved no-net tuna. He loves that stuff and would eat it all day every day if we let him.

For Alicia's big day, she is requesting apple crisp for her dessert. Her favorite food is broccoli soup, so we'll be sure to save her some. She eats it by the quart! She also loves the hard lemonade we make with rejuvelac and lemon juice and agave nectar.

Isn't it funny how different we all are? Variety is truly the spice of life.

Here's the menus:

Saturday, March 6

dinner: nachos (corny chips, elotes con crema, ensalada, tomato salsa, avocado slices, olives)

Sunday, March 7

brunch: (dinner on the grounds at Church) stuffed tomatoes (tomato halves with a dollop of no-net tuna on them); rawky road

dinner: celery sticks and/or apple slices with almond butter

Monday, March 8

breakfast: grapefruit / orange juice

lunch: taco soup, corny chips

dinner: Viva La Verde salad (greens, shredded carrot, minced celery, raisins, sunnies, ranch dressing; cucumbers and diced tomatoes on the side)

Tuesday, March 9

breakfast: bananas dipped in buckwheaties

lunch: broccoli soup, everyday bread

dinner: surf n turf on bed of greens

Wednesday, March 10

breakfast: Hawaiian granola with almond mylk

lunch: shredded zucchini nests with cheddar cheese; really good with marinated mushrooms too

dinner: corn chowder, Alicia crackers

Thursday, March 11

breakfast: banana mambo (I think Roger has had this for breakfast everyday last week: bananas with honey almond butter, raisins, and sunnies)

lunch: pizza - everyday bread spread with cheese and layered with marinara circles; top with marinated mushrooms and slivered red peppers

dinner: Nori sandwich crackers (nori sheets sandwiched around no-net tuna and dehydrated slightly)

Friday, March 12

breakfast: apple / celery juice (1 head celery juiced with a couple of apples)

lunch: fruit salad (apples, bananas, pineapples, orange wedges, raisins, dried coconut)

dinner: veggie salad with marinated broccoli

desserts for the week:

pecan pie
rawky road
apple crisp
buckwheat treats